ROAR Resources
On this page, you can find handouts and other materials to support your participation in Regulating Overload and Rage (ROAR) at the Family Interaction Program. Please feel free to download these documents, print them, and keep them handy for the future.
Session 1: Frustration Beakers
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Introduction to frustration beakers
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Beaker skills
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When can I take a detour?
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How can I take a detour?
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Weekly beaker watch
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Beaker check out
Session 2: Beaker Watch
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Weekly beaker watch
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Beaker check in
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Beaker check out
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What fills my beaker?
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My top 6 beaker fillers
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Putting the breaks on rage and explosive behaviour information sheet
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ROAR approach: FAQs and tips
Session 3: Early Warning Signs
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Beaker check in
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Beaker check out
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Early warning signs – child form
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My top 6 early warning signs
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Early warning signs – parent form
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Weekly beaker watch
Session 4: Relaxation
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Beaker check in
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Beaker check out
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Weekly beaker watch
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Relax your body: belly breathing and breathing triangle
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Relax your body: quick muscle relaxation
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Relax your body: full body relaxation
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Detour cards
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What empties my beaker?
Session 5: Solving Problems
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How to Plan B – adults and children
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Road map to Plan B
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Three ways to solve a problem
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Beaker check in
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Beaker check out
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Weekly beaker watch
Session 6: Finding Solutions
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Beaker check in
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Beaker check out
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Weekly beaker watch
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How to Plan B – adults and children
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Children’s Plan B
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There’s always a solution!
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Which plan is it? Bean bag game instructions
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Which plan is it? Bean bag game scenarios and answers
Session 7: Concerns
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Plan B FAQs
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Common Plan B errors
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Fishing for the real concern
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Plan B worksheet
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Plan B cheat sheet
Session 8: Finding Meaning from ROAR
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Beaker check in
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Beaker check out
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Weekly beaker watch
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Role play script: Plan B in action
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Plan B worksheet
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Plan B tracker
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There’s always a solution
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How to Plan B – adults and children
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ROAR flashcards
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ROAR review
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Detour cards